Samarpan Nasha Mukti Kendra

Program / Service

Counselling

Individual counselling is tailored to the specific needs of the individual, which means it can be beneficial to almost anyone. An individual’s current needs will dictate the treatment plan, though this could change over the course of therapy. Whether you’re coping with grief or psychological trauma, handling depression or career dissatisfaction, or simply seeking to improve your general outlook, individual counseling can provide some form of healing. Along the way, the therapist will likely identify unhealthy behavioral patterns you may not even be aware of, so therapy can help you grow as a person, too.

Therapy (Yoga And Meditation)

Yoga is a group of physical, mental, and spiritual practices or disciplines and make us mentally stronger and more flexible, it’s a great way to stay limber and energetic. Yoga can also help Improve these Conditions.,Poor blood Circulation,High blood Pressure,Arthritis, Osteoporosis, Depression, Tension and Stress

Meditation is a process in which we shift from thinking to feeling. The heart is never truly satisfied with feeling. At some point, feeling becomes a burden, whether it is the feeling of pleasure, of joy, or even of bliss.

FITNESS

The word ‘fitness’ can be difficult to pin down because it is used so subjectively in everyday speech. Some people associate physical fitness with being able to climb a flight of stairs while for others it is the ability to run a marathon. The way we view physical fitness here at Samarpan is a level of physical wellness where you are able to get the most out of life. This doesn’t have to be about running marathons or becoming a gym-rat. It is about getting and keeping your body at least in a fit enough shape, so you can comfortably accomplish the tasks you need to do each day.

Samarpan Nasha Mukti Kendra

12 STEP PROGRAM

  • We admitted that we were powerless over our addiction, that our lives had become unmanageable
  • We came to believe that a Power greater than ourselves could restore us to sanity
  • We made a decision to turn our will and our lives over to the care of God as we understood Him
  • We made a searching and fearless moral inventory of ourselves
  • We admitted to God, to ourselves, and to another human being the exact nature of our wrongs
  • We were entirely ready to have God remove all these defects of character
  • We humbly asked Him to remove our shortcomings
  • We made a list of all persons we had harmed and became willing to make amends to them all
  • We made direct amends to such people wherever possible, except when to do so would injure them or others
  • We continued to take personal inventory and when we were wrong promptly admitted it
  • We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out
  • Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs
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